Balancing My Life
Feel better the holistic way!
Balancing My Life
Feel better the holistic way!
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Balancing My Life
Feel better the holistic way!
Balancing My Life
Feel better the holistic way!
The reality is - Life is Tough and because of this we created a Dynamic Group of talented Individuals who have a passion for helping others heal, grow, and reach the incredible heights life can offer. Let us walk beside you on the incredible Journey that life can provide.
Our goal is to provide alternative medical care using the fundamental healing principles of the body.
We care about your overall well being and will provide you with the guidance, knowledge, and tools needed to be healthy. Let us help you achieve optimal wellness!
Rich is a Board Certified Ayurvedic Practitioner with strong roots in chemical engineering and biomedical engineering. His passion lies in bringing balance to the whole person and fostering a healthy world. He is also a Vastu Shastra Practitioner (bringing one's home into energetic balance with the elements of nature), practices and teaches Mindful Awareness along with being a member of the National Ayurvedic Medical Association. In 2016 and 2017, Rich won Natural Awakenings magazine's Natural Choice Award in the Phoenix-metro area in Ayurveda, health, wellness and green living. Rich received his education from New Jersey Institute of Technology, San Diego College of Ayurveda, American Institute of Vastu and UCLA Mindful Awareness Research Center. Board Certified member of the National Ayurvedic Medical Association
Shelley Marie is a personal chef that focuses on holistic and Ayurveda cooking techniques. She started her career at the age of 6 as her grandmother's sous chef, making the classic southern favorites gumbo, collard greens and sweet potato pie, all made from ingredients from her family’s small farm. Shelley Marie attended culinary school in Arizona, has taken several Ayurveda courses while mentoring under her grandmother Chef Rebecca Jones and later under celebrity Chef Ameera. She fine-tuned her skills by opening a catering business, Domestic Diva Catering LLC in Phoenix, Arizona. For the past 8 years Shelley Marie has continued to refine her craft by becoming a celebrity chef and producing SOUL (seasonal organic unprocessed local) food for the stars, actors, singers, and professional athletes. In today's world the rising number of health concerns related to food has quickly changed Shelley Marie's passion from making delicious meals for celebrity clientele to healing food for everyone.
Kimberly has a passion for coaching clients from frustration to a peaceful confidence, and from conflicted to a win-win resolution. She LOVES helping people discover the answers within. Kimberly has come through her own challenges and grown through them, which is where much of her wisdom comes from. She has studied the Bible extensively, as well as many other sacred texts; The Talmud, Koran, the Book of the Dead, and the Vedas. She has studied Deepak and Wayne Dyer, Gary Zukav, to name a few. She has also worked and studied with Mary Morrissey gaining even deeper wisdom. She attained her Holistic Health Coaching Certification from Institute for Integrative Nutrition, her Certified Holistic Coaching and Healing Certification as well as her Certification in Emotional Freedom Technique from Awakenings Institute. Additionally she received her Ayurveda Health Counselor Certification from Ayurveda Wellness Institute in Austin, Texas.
Tapping, also know as "EFT [or Emotional Freedom Technique] EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over 5,000 years, but without the invasiveness of needles. Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem — whether it is a traumatic event, an addiction, pain, etc. — and voice positive affirmations.
Inflammation can be painful and, when left unchecked, can cause major health concerns such as organ, artery, and joint damage, as well as accelerated aging. To reduce inflammation, your body needs ample antioxidants! Optimal Fruit & Veggie Plus has been proven to reduce inflammation because of the extremely high level of antioxidants it contains. Feel the difference for yourself; try it today! https://www.optimalhealthsystems.com/products/optimal-fruit-and-veggie-plus/#code=OHSRHumphreys
The tongue, according to Ayurveda, is a strong diagnostic tool for looking at one’s systemic health. It is a very accurate view into the inner health of an individual. Tongue analysis can be used in complement with pulse, nail, and facial diagnosis in order to really see what is going on internally and detect issues that may not have manifested otherwise.
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